Nutritional Protein Shake, Creamy Chocolate Fudge

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Brand Orgain

UPC Code 851770003247

Data Source USDA

Nutrition Facts

Package Weight 132 fl oz/3.96 L

Serving Sizes 11 oz (330ml)

Calories 148

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 26mg 9%

Sodium 261mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Nutritional Protein Shake, Creamy Chocolate Fudge are 20% in carbs, 17% in fat, and 63% in protein.

carbs: 20%

fat: 17%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Protein Shake, Creamy Chocolate Fudge is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Protein Shake, Creamy Chocolate Fudge is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Orgain Organic Protein Blend (Organic Grass Fed Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Erythritol, Organic Cocoa, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Rice Bran Extract, Potassium Citrate, Tricalcium Phosphate, Organic Inulin, Potassium Chloride, Sea Salt, Organic Locust Bean, Gellan Gum, Sodium Phosphate, Organic Stevia, Monk Fruit Extract