White Polenta With Truffle

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Brand Ritrovo Selections

UPC Code 8005417012044

Data Source USDA

Nutrition Facts

Serving Size 83g

Calories 273

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 27mg 1%

Total Carbohydrate 60.5g 22%

Dietary Fiber 1g 4%

Sugars 0.1g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 83 g of White Polenta With Truffle are 91% in carbs, 1% in fat, and 8% in protein.

carbs: 91%

fat: 1%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Polenta With Truffle is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Polenta With Truffle is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.