Saltie Public Food Database

Cheese Popcorn, Classic

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UPC Code 079088201050
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Popcorn, Classic are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Popcorn, Classic is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Popcorn, Classic is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq And Citric Acid (To Preserve Freshness), Maltodextrin, Whey (From Milk), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Salt, Sodium Phosphate, Blue Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Yellow 6, Yellow 5, Lactic Acid. Contains Less Than 1% Of Nonfat Dry Milk, Dextrin, Autolyzed Yeast, Whey Solids (Milk), Sour Cream Powder {(Cream, Cultures And Lactic Acid), Cultured Nonfat Milk Solids And Citric Acid}, Butter Milk Solids, Monosodium Glutamate, Cheddar Cheese Powder {Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes) And Disodium Phosphate}, Silicon Dioxide, Natural And Artificial Flavors, Dextrose, 1+g (Disodium Inosinate And Disodium Guanylate), Palm Oil And Bha.

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