Oven Crispy Clam Strips

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Brand Seapak

UPC Code 041322109064

Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g

Serving Sizes 3 oz (85g)

Calories 230

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Crispy Clam Strips are 40% in carbs, 47% in fat, and 14% in protein.

carbs: 40%

fat: 47%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Crispy Clam Strips is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Crispy Clam Strips is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dextrose, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Milk Protein Concentrate, Modified Wheat Starch, Rice Starch, Salt, Sodium Alginate, Spice Extract, Sugar, Tapioca Starch, Xanthan Gum, Yeast.