Saltie Public Food Database

Peppermint Crunch Drizzled With Sweet White & Dark Icing Handmade Kettle Corn

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Brand Sweet Chaos
UPC Code 022224500906
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peppermint Crunch Drizzled With Sweet White & Dark Icing Handmade Kettle Corn are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Crunch Drizzled With Sweet White & Dark Icing Handmade Kettle Corn is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Crunch Drizzled With Sweet White & Dark Icing Handmade Kettle Corn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Salt), Popcorn, Cane Sugar, Coconut Oil, Peppermint Grind (Cane Sugar, Rice Syrup, Coconut Oil, Beet Juice Concentrate, Peppermint Oil, Soy Lecithin), Sea Salt, Natural Flavor.

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