Organic Breaded Chicken Breast Nuggets

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Brand Perdue

UPC Code 072745545719

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 4 nuggets (96g)

nuggets

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 340mg 15%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Organic Breaded Chicken Breast Nuggets are 23% in carbs, 40% in fat, and 38% in protein.

carbs: 23%

fat: 40%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Breaded Chicken Breast Nuggets is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Breaded Chicken Breast Nuggets is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Starch, Sea Salt. Battered With: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Spices. Breaded With: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Organic Spices, Organic Annatto, Oleoresin Paprika.