Saltie Public Food Database

Lasagna With Meat Sauce

🥩
Brand Larosa's
UPC Code 741890123652
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g
Serving Sizes 1 cup (227g)
cup
Calories 320
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 66mg 22%
Sodium 749mg 33%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2g 7%
Sugars 9g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are 35% in carbs, 43% in fat, and 22% in protein.

carbs: 35%
fat: 43%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Ground Beef, Ricotta Cheese (Whey, Milk, Vinegar, And Carrageenan (Stabilizer)), Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Onion, Whole Egg, Sugar, Cooked Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Salt, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Corn Oil, Crushed Garlic, Basil, Egg Whites, Xanthan Gum, Cayenne Pepper, Black Pepper, White Pepper, Parsley, Nutmeg.

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