Lasagna With Meat Sauce
🥩
UPC Code
741890123652
Data Source
USDA
Package Weight
40 oz/1134 g
Serving Sizes
1 cup (227g)
Calories
320
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
66mg
22%
Sodium
749mg
33%
Total Carbohydrate
27.9g
10%
Dietary Fiber
2g
7%
Sugars
9g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are
35% in carbs, 43% in fat, and 22% in protein.
carbs:
35%
fat:
43%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat Sauce is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Ground Beef, Ricotta Cheese (Whey, Milk, Vinegar, And Carrageenan (Stabilizer)), Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Onion, Whole Egg, Sugar, Cooked Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavorings, Sugar), Salt, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Corn Oil, Crushed Garlic, Basil, Egg Whites, Xanthan Gum, Cayenne Pepper, Black Pepper, White Pepper, Parsley, Nutmeg.
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