Saltie Public Food Database

Jumbo Cheese Ravioli

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Brand Larosa's
UPC Code 741890123478
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Sizes 5 ravioli (156g)
ravioli
Calories 360
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 66mg 22%
Sodium 510mg 22%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 16.1g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 ravioli of Jumbo Cheese Ravioli are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Cheese Ravioli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Durum Flour (Enriched With Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Milk, Pasteurized Fresh Eggs, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Yellow Corn Flour, Wheat Flour, Canola Oil, Salt, Pepper, Parsley, Annatto.

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