This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Radicchio Dressing: Low Fat Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Vegetable Oil (Soybean And/or Canola Oil), Red Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Roasted Garlic, Salt, Egg Yolk, Spices (Contains Mustard), Distilled Vinegar, Sugar, Xanthan Gum. Saute Sauce: Water, Soybean Oil And/or Canola Oil, Sugar, Red Wine Vinegar, Salt, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Onion, Spices, Fruit Juice Color, Xanthan Gum. Finishing Sauce: Roasted Red Bell Pepper Puree (Red Bell Pepper, Salt, Distilled Vinegar, Natural Flavor, Xanthan Gum), Canola Oil, Water, Tomato Paste, Sunflower Seed Butter (Sunflower Seeds, Sugar, Mono-diglycerides, Salt), Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor [Contains Celery]), Red Wine Vinegar, Olive Pomace Oil, Less Than 2% Of Sherry Cooking Wine, Roasted Garlic Puree (Garlic, Water, Natural Flavor, Citric Acid), Spices, Paprika, Salt, Acacia Gum, Xanthan Gum. Croutons: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Dehydrated Garlic, Natural Flavor. Cheese: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Salt.