Saltie Public Food Database

Milk Chocolate, Peanut Butter Cup, Peanut Butter Cup

🥜
Brand Culinaria
UPC Code 041318221121
Data Source USDA

Nutrition Facts

Package Weight 2.15 oz
Serving Size 31g
g
Calories 170
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Milk Chocolate, Peanut Butter Cup, Peanut Butter Cup are 37% in carbs, 57% in fat, and 7% in protein.

carbs: 37%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Peanut Butter Cup, Peanut Butter Cup is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Peanut Butter Cup, Peanut Butter Cup is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Natural Peanut Butter (Roasted Peanuts, Salt), White Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin And Vanilla).

Also by Culinaria

Other Foods