Saltie Public Food Database

Vanilla & Chocolate Flavored Assorted Cupcakes

🍰
UPC Code 078742329475
Data Source USDA

Nutrition Facts

Package Weight 567 g/20 oz
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 300
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Vanilla & Chocolate Flavored Assorted Cupcakes are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla & Chocolate Flavored Assorted Cupcakes is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla & Chocolate Flavored Assorted Cupcakes is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Corn Syrup, Food Starch-modified, Cocoa (Processed With Alkali), Corn Starch, Eggs, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono- And Diglycerides, Nonfat Milk, Whey, Salt, Tapioca Starch, Palm Oil, Egg Whites, Dextrose, Soy Lecithin, Guargum, Cellulose Gum, Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Polysorbate 60, Palm Kernel Oil, Potassium Sorbate (Preservative), Whey Protein Concentrate, Calcium Sulfate, Xanthan Gum, Gum Arabic, Red 40, Caramel Color, Sodium Stearoyl Lactylate, Carrageenan, Yellow 5, Natural And Artificial Flavor, Soy Protein Isolate, Red 3, Confectioner's Glaze, Milkprotein Concentrate, Mica Based Pearlescent Pigment (Color), Wheat Flour, Datem, Blue1. Carnauba Wax, Blue 2 Yellow 6.

Also by Freshness Guaranteed

Other Foods