Saltie Public Food Database

Sweet & Smoky Bbq Twists

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Brand Nature Box
UPC Code 850456007265
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 cup (28g)
cup
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet & Smoky Bbq Twists are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Smoky Bbq Twists is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Smoky Bbq Twists is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil Flour, Potato Starch, Sunflower And/or Safflower Oil, Pre-gelatanized Potato Starch, Sugar, Salt, Rice Flour, Yeast Extract, Onion Powder, Tomato Powder, Spices, Paprika, Natural Flavor, Garlic Powder, Paprika Extract, Citric Acid [An Acidifier].

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