Saltie Public Food Database

Lemon Tea Biscuits

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Brand Nature Box
UPC Code 858590005574
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 12 cookies (30g)
cookies
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 cookies of Lemon Tea Biscuits are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Tea Biscuits is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Tea Biscuits is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Powdered Sugar (Sugar, Corn Starch), Honey, Natural Lemon Flavor, Buttermilk Powder, Salt.

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