Saltie Public Food Database

Salsa & Tortilla Chips, Mild Crave

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UPC Code 854135008024
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 package (113g)
package
Calories 180
Total Fat 9g 12%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Salsa & Tortilla Chips, Mild Crave are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%
fat: 46%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa & Tortilla Chips, Mild Crave is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa & Tortilla Chips, Mild Crave is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salsa: Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Anaheim Chili Pepper, Cilantro, Jalapeno Chili Pepper, Salt, Sugar, Water, Dehydrated Garlic, Lime Juice Concentrate, Distilled Vinegar, Soybean Oil, Sodium Benzoate (Maintains Freshness), Xanthan Gum. Tortilla Chips: Corn Flour, Sunflower Oil, Safflower And/or Canola Oil, Salt.

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