Saltie Public Food Database

Bar, Peanut Butter Dark Chocolate

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Brand Kind
UPC Code 602652249778
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 1.4 oz (40g)
oz
Calories 200
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 9g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Bar, Peanut Butter Dark Chocolate are 30% in carbs, 55% in fat, and 15% in protein.

carbs: 30%
fat: 55%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Peanut Butter Dark Chocolate is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Peanut Butter Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (Peanuts, Salt), Unsweetened Chocolate, Cocoa Powder, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter.

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