Saltie Public Food Database

Medium Sweet & Spicy Salsa

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UPC Code 854135008840
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 28g
g
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Medium Sweet & Spicy Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Sweet & Spicy Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Sweet & Spicy Salsa is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Water, Onion, Cilantro, Green Bell Pepper, Tomato, Jalapeno Chili Pepper, Sugar, Salt, White Distilled Vinegar, Garlic, Dehydrated Onion, Citric Acid, Sodium Benzoate (Maintains Freshness), Lime Juice Concentrate, Cumin, Cayenne Chili Pepper, Celery Seed, Capsicum (Propylene Glycol, Natural Extractives Of Chili Peppers, Water).

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