Ancient Grain Pizza With Cheese And Mushrooms

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Brand Hy-vee

UPC Code 075450199659

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.333 pizza (113g)

pizza

Calories 270

Total Fat 14g 18%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 400mg 17%

Total Carbohydrate 23.1g 8%

Dietary Fiber 6g 21%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Ancient Grain Pizza With Cheese And Mushrooms are 35% in carbs, 48% in fat, and 17% in protein.

carbs: 35%

fat: 48%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grain Pizza With Cheese And Mushrooms is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grain Pizza With Cheese And Mushrooms is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Soft Wheat Flour, Whole Wheat Flour [Whole Ancient Spelt Flour {Einkorn Wheat, Emmer Wheat, Spelt}, Vegetable Seed {Millet Seed, Brown Linseed, Sunflower Seed}, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil {Rapeseed, Palm}, Sugar Beet Fibers, Sugar, Salt, Dried Malt Barley Extract, Sugar Candy, Honey, Dried Whole Spelt Acid Sourdough, Enzymes, Ascorbic Acid {Antioxidant}], Water, Extra Virgin Olive Oil, Yeast), Seasoned Mushrooms (Mushroom [Agaricus Bisporus], Sunflower Seed Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Vegetable Aroma, Mushroom Aroma), White Sauce (Water, Stracchino Cheese [Milk, Salt, Animal Rennet, Lactic Ferments], Dry Mozzarella Sauce [Milk, Enzymes, Natural Flavorings, Wheat Flour, Processed Cheese Powder, Salt]), Mozzarella Cheese (Milk, Enzymes, Microbial Rennet, Salt), Sliced Red Onion, Grana Padano Dop Cheese (Milk, Salt, Animal Rennet, Lysozyme From Eggs [Preservative]), Sunflower Seed Oil.