Mini Twist Pretzels
🥨
UPC Code
041780022400
Data Source
USDA
Package Weight
60 oz/1.701 kg
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mini Twist Pretzels are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Twist Pretzels is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Twist Pretzels is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Salt, Vegetable Oil (Corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (Derived From Corn And Malted Barley), Yeast, Baking Soda.
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