Hot Spicy Hass Avocados & Mixed Vegetables Guacamole Singles

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Brand Park Street Deli

UPC Code 4099100005806

Data Source USDA

Nutrition Facts

Serving Sizes 1 mini cup (57g)

mini cup

Calories 120

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini cup of Hot Spicy Hass Avocados & Mixed Vegetables Guacamole Singles are 18% in carbs, 79% in fat, and 4% in protein.

carbs: 18%

fat: 79%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Spicy Hass Avocados & Mixed Vegetables Guacamole Singles is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Spicy Hass Avocados & Mixed Vegetables Guacamole Singles is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic.