Saltie Public Food Database

Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes

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Brand Hy-vee
UPC Code 075450082326
Data Source USDA

Nutrition Facts

Serving Sizes 18 pieces (40g)
pieces
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Artificial Flavoring, Salt), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Lactose, Soy Lecithin [An Emulsifier], Artificial Flavoring), Peanuts, Sucrose, Raisins, Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Almonds, Brazil Nuts, Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Malt Centers (Sugar, Dairy Blend [Whey, Whey Protein Concentrate], Malt Powder [Barley Malt, Wheat, Milk, Bicarbonate Of Soda, Salt]), Cocoa Powder, Evaporated Milk, Salt, Invertase, Natural And Artificial Flavors, Egg Whites, Citric Acid, Gum Arabic, Food Starch Modified, Coconut Oil, Confectioner's Glaze, Artificial Colors (Includes Red 40 And Blue 1), Xanthan Gum.

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