Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle
🍽
UPC Code
20731700
Data Source
USDA
Serving Sizes
2 tbsp (33g)
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Fire Roasted Chipotle Salsa, Medium Fire Roasted Chpotle is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fire Roasted Tomatoes, Tomatoes, Tomato Paste, Green Chile Peppers, Onion, Sweet Green Peppers, Roasted Garlic, Chipotle Puree (Chipotle Peppers, Water, Tomato Paste (Contains Citric Acid), Vinegar, Salt, Spice Extracts, Smoke Flavor), Salt, Lime Juice, Garlic, Jalapeno Peppers, Cilantro, Spices, Chipotle Pepper, Citric Acid.
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