Vanilla Frozen Dessert

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Brand Tofutti

UPC Code 020188012015

Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 ML

Serving Size 70g

Calories 210

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Vanilla Frozen Dessert are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%

fat: 56%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Frozen Dessert is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Frozen Dessert is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Corn Syrup Solids, Corn Oil, Non-GMO (Soy Protein, Tofu), Cocoa Butter, Vanilla And Other Natural Falvors, Guar, Locust Bean And Cellulose Gums, Salt, Vegetable Mono And Diglycerides, Caramel Flavor, And Anato Color.