Saltie Public Food Database

Milk Free Dessert Bars

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Brand Tofutti
UPC Code 056483014416
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (70g)
bar
Calories 168
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Free Dessert Bars are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Free Dessert Bars is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Free Dessert Bars is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Evaporated Sugar Cane Juice, Maltodextrin, Corn Oil, Non-GMO (Soy Protein, Tofu) Cocoa Butter, Vanilla With Other Natural Flavors, Salt, Guar, Xanthan And Carrageenan Gums, Soy Lecithin, Vegetable Mono & Diglycerides, Caramel Color, And Annatto Color. Chocolate Coating: Coconut Oil, Organic Evaporated Sugar Cane Juice, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanilla With Other Natural Flavors

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