Kaiser Buns

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Brand Bunny

UPC Code 024126017254

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 bun (76g)

bun

Calories 200

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Kaiser Buns are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Kaiser Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kaiser Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1) Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)]. Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following, Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid), Calcium Propionate To Retain Freshness), Yeast Nutrients (Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin, Corn Meal.