Saltie Public Food Database

Premium Snack Bar, Chocolate Coconut Almond

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Brand Nothin' But
UPC Code 813819020028
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 190
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Snack Bar, Chocolate Coconut Almond are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Snack Bar, Chocolate Coconut Almond is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Snack Bar, Chocolate Coconut Almond is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Gluten-free Oats, Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Honey, Coconut, Organic Cane Sugar, Sunflower Oil, Oat Flour, Water, Vanilla Extract, Sea Salt, Cinnamon, Espresso Powder.

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