Premium Granola Bars, Cherry Cranberry Almond

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Brand Nothin' But

UPC Code 813819020011

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Sizes 1 bar (34g)

bar

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Granola Bars, Cherry Cranberry Almond are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Granola Bars, Cherry Cranberry Almond is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Granola Bars, Cherry Cranberry Almond is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil,oat Flour, Pumpkin Seed, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil.