Premium Snack Bar, Cherry Cranberry Almonds
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UPC Code
030955748764
Data Source
USDA
Package Weight
2.7 oz/76 g
Serving Sizes
0.5 bar (38g)
Calories
170
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Premium Snack Bar, Cherry Cranberry Almonds are
50% in carbs, 41% in fat, and 9% in protein.
carbs:
50%
fat:
41%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Snack Bar, Cherry Cranberry Almonds is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Snack Bar, Cherry Cranberry Almonds is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil.
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