Cacao Chip Cookie
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UPC Code
854121007130
Data Source
USDA
Package Weight
1.55 oz/44 g
Serving Sizes
1 cookie (44g)
Calories
240
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cacao Chip Cookie are
29% in carbs, 62% in fat, and 8% in protein.
carbs:
29%
fat:
62%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cacao Chip Cookie is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cacao Chip Cookie is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews*, Maple Syrup*, Cacao Nibs* (Theobroma Cacao*, Coconut Palm Sugar*), Coconut Oil*, Coconut Flour*, Vanilla Extract*, Baking Soda, Himalayan Pink Salt, (Contains Less Than 0.5% Acacia Gum* For Fiber).
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