Espresso Truffles
🍽
UPC Code
854121007031
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
2 truffles (50g)
Calories
200
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 truffles of Espresso Truffles are
31% in carbs, 53% in fat, and 16% in protein.
carbs:
31%
fat:
53%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso Truffles is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso Truffles is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds*, Almond Milk* (Water, Roasted Almonds*, Grape Sugar*, Locust Bean Gum*), Oats*, Sacha Inchi*, Maple Syrup*, Cacao Powder*, Coconut Oil*, Espresso*, Coconut Palm Sugar*, Vanilla Extract*, Himalayan Pink Salt, (Contains Less Than 0.5% Brown Rice Syrup*, Grape Juice Concentrate*, Acacia Gum* For Fiber).
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