Almond Pignoli Cookie
🥜
UPC Code
854121007147
Data Source
USDA
Package Weight
1.55 oz/44 g
Serving Sizes
1 cookie (44g)
Calories
240
Total Fat
19g
24%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
14%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Almond Pignoli Cookie are
22% in carbs, 68% in fat, and 10% in protein.
carbs:
22%
fat:
68%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Pignoli Cookie is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Pignoli Cookie is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds*, Maple Syrup*, Safflower Oil*, Pine Nuts*, Almond Extract*, Baking Soda, Himalayan Pink Salt.
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