Saltie Public Food Database

Gourmet Cookie Dough Bar, Chocolate Chip

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UPC Code 180268000902
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 200
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gourmet Cookie Dough Bar, Chocolate Chip are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Dough Bar, Chocolate Chip is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Dough Bar, Chocolate Chip is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Milk Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Skim Milk, Eggs, Salt, Vanilla Extract, Canola Oil, Natural Flavor.

Also by The Doozie Bar

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