Saltie Public Food Database

Gourmet Cookie Dough Bar, Birthday Cake

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UPC Code 180268000926
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 200
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gourmet Cookie Dough Bar, Birthday Cake are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Dough Bar, Birthday Cake is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Dough Bar, Birthday Cake is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Evaporated Cane Sugar, Palm Fruit Oil, Sprinkles (Sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 40, Red 3, Maltodextrin, Carnauba Wax, Vanillin, Cellulose Gum), Brown Cane Sugar, Skim Milk, Milk Chocolate Chips (Sugar, Chocolate, Cocoa Buter, Whole Milk, Soy Lecithin, Salt, Vanilla), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Water, Eggs, Salt, Vanilla Extract, Canola Oil, Natural Flavor.

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