Energyn Blend Trail Mix

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Brand Imperial Nuts

UPC Code 753519469911

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Energyn Blend Trail Mix are 26% in carbs, 64% in fat, and 10% in protein.

carbs: 26%

fat: 64%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Energyn Blend Trail Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energyn Blend Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil], Sugar, Honey, Maltodextrin, Fructose, Cornstarch, Salt, Xanthan Gum, Natural Honey Flavor). Honey Roasted Sesame Sticks (Unbleached Wheat Flour With Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Beet Powder And Turmeric For Color). Oil Roasted Mix Nuts Almonds, Walnuts, And Pecans Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil], Salt).