Saltie Public Food Database

Gourmet Cookie Dough Bar, Peanut Butter Milk Chocolate

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UPC Code 180268000919
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 210
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gourmet Cookie Dough Bar, Peanut Butter Milk Chocolate are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Dough Bar, Peanut Butter Milk Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Dough Bar, Peanut Butter Milk Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Wheat Flour, Peanut Butter (Peanuts, Salt), Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Skim Milk, Eggs, Salt, Vanilla Extract, Canola Oil, Natural Flavor.

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