Saltie Public Food Database

Mint Chocolate Chip Protein Bars

🍫
Brand Luna
UPC Code 722252333056
Data Source USDA

Nutrition Facts

Package Weight 19.08 oz/540 g
Serving Sizes 1 bar (45g)
bar
Calories 170
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 13g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chocolate Chip Protein Bars are 47% in carbs, 25% in fat, and 27% in protein.

carbs: 47%
fat: 25%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Protein Bars is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Protein Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Vegetable Glycerin, Palm Kernel Oil, Chicory Fiber Syrup, Cocoa, Natural Flavors, Macadamia Nut Butter, Cane Sugar, Whey Protein Concentrate. Alkalized Cocoa*. Rice Flour*. Unsweetened Chocolate, Water, Sea Salt, Soy Lecithin, Cocoa Butter, Vanilla Extract.

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