Saltie Public Food Database

Hickory Smoked Beef Jerky Steak

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UPC Code 038387000887
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/71 g
Serving Size 28g
g
Calories 82
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 37mg 12%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hickory Smoked Beef Jerky Steak are 5% in carbs, 11% in fat, and 85% in protein.

carbs: 5%
fat: 11%
protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Hickory Smoked Beef Jerky Steak is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hickory Smoked Beef Jerky Steak is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Sugar, Monosodium Glutamate, Hydrolyzed Plant Protein, Peppers, Sodium Erythorbate, Sodium Nitrite.

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