Saltie Public Food Database

White Chocolate Macadamia Whole Nutrition Bars

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Brand Luna
UPC Code 722252250711
Data Source USDA

Nutrition Facts

Package Weight 10.14 oz/288 g
Serving Sizes 1 bar (48g)
bar
Calories 200
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of White Chocolate Macadamia Whole Nutrition Bars are 53% in carbs, 31% in fat, and 16% in protein.

carbs: 53%
fat: 31%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Whole Nutrition Bars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Whole Nutrition Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Grain Blend (Rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Macadamia Nuts, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Sea Salt, Natural Flavors, Cocoa Butter++, Soy Lecithin, Soy Flour, Mixed Tocopherols (Antioxidant).

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