Fudge Covered Chocolate Sandwich Cookies

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Brand Oreo

UPC Code 066721009067

Data Source USDA

Nutrition Facts

Package Weight 224 g

Serving Size 37g

Calories 190

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Fudge Covered Chocolate Sandwich Cookies are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Covered Chocolate Sandwich Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Covered Chocolate Sandwich Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Modified Palm Kernel Oil, Modified Palm Oil, Cocoa. Vegetable Oil, Milk Ingredients, Glucosefructose, Corn Starch, Soy Lecithin, Salt, Baking Soda, Unsweetened Chocolate, Artificial Flavour.