Seasoned Long Grain White & Wild Rice
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UPC Code
852945006278
Data Source
USDA
Package Weight
8.5 OZ/241 g
Serving Sizes
3/4 cup (120g)
Calories
190
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Seasoned Long Grain White & Wild Rice are
84% in carbs, 7% in fat, and 8% in protein.
carbs:
84%
fat:
7%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Long Grain White & Wild Rice is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Long Grain White & Wild Rice is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water. Organic Long Grain Parboiled White Rice, Organic Wild Rice, Sea Salt, Organic Sunflower Oil, Organic Onion Powder, Organic Flavor (Organic Soybeans, Organic Rice, Sea Salt, Natural Flavors), Organic Garlic Powder, Organic Sunflower Lecithin, Organic Spices.
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