This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Water, Sugar, Soybean Oil, Blueberry Flavored Bits (Sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Palm Oil Artificial Flavor, Citric Acid, Red 40 (Lake), Blue 2 Lake), Contains 2% Or Less Of Each Of The Following: Egg Yolks, Soy Flour, Hydrogenated Soybean Oil, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Natural And Artificial Flavors, Dred Milk Powder, Salt, Corn Syrup Solids, Lecithin, Sodium Propionate (To Maintain Freshness), Bht, Food Starch-modified Monoglycerides, Cellulose Gum, Propylene Glycol Monoesters, Glycerine, Sucrose Acetate Isobutyrate, Xanthan Gum, Guar Gum, Citric Acid, Gum Arabic, Sodium Benzoate (To Maintain Freshness)), Glaze (Sugar, Water, Corn Starch, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Sodium Benzoate Sodium Metabisulfite And Sodium Sulfite (To Maintain Freshness) Lemon Oil), Corn Syrup (Sulphur Dioxide) And/or Palm Oil, Lemon Peel, Calcium Carbonate, Natural And Artificial Flavors, Artificial Color, Agar, Salt, Glycerine, Sucrose Acetate Isobutyrate, Mono And Diglycerides, Lemon Puree, Sodium Benzoate (To Maintain Freshness), Pectin, Phosphoric Acid, Yellow 5, Citric Acid, Gum Arabic, Xanthan Gum, Sorbitan Monostearate).