Beef & Pork Tamales With Sauce
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UPC Code
071524190003
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
140g
Calories
230
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
29mg
10%
Sodium
630mg
27%
Total Carbohydrate
16g
6%
Dietary Fiber
2.9g
11%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Beef & Pork Tamales With Sauce are
28% in carbs, 62% in fat, and 10% in protein.
carbs:
28%
fat:
62%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Beef & Pork Tamales With Sauce is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef & Pork Tamales With Sauce is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tamales: Masa (Water, Corn Meal, Lard, Salt), Beef And Pork, Corn Meal, Tomato Paste, Onion, Salt, Paprika, Spices, Garlic. Sauce: Water, Tomato Paste, Corn Starch, Chili Pepper, Spices, Paprika, Garlic.
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