This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Water, Bleached Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Annatto Extract (Color), Autolyzed Yeast Extract, Butter (Cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Citric Acid, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Eggs, Gelatinized Wheat Starch, Guar Gum, Hydrolyzed Corn Protein, Jalapeo Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate Preservative), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavor, Nonfat Milk, Paprika Oleoresin (Color), Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Sugar, Tomato Powder, Wheat Flour, Whey, Yeast, Potassium Iodide, Yellow 5, Yellow 6.