Saltie Public Food Database

Peppermint Bark Milk Chocolate Caramel Snowmen Duo Chocolate, Peppermint Bark, Milk Chocolate Caramel

🫑
Brand Ghirardelli
UPC Code 747599412691
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/117.6 g
Serving Sizes 3 pieces (29g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peppermint Bark Milk Chocolate Caramel Snowmen Duo Chocolate, Peppermint Bark, Milk Chocolate Caramel are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark Milk Chocolate Caramel Snowmen Duo Chocolate, Peppermint Bark, Milk Chocolate Caramel is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark Milk Chocolate Caramel Snowmen Duo Chocolate, Peppermint Bark, Milk Chocolate Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Palm Oil, Nonfat Dry Milk, Butter (Cream, Salt), Soy Lecithin, Yellow Corn Flour, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Natural Peppermint Flavor, Fruit And Vegetable Juice (Color), Vanilla Extract, Corn Starch, Curcumin (Color), Rice Syrup.

Also by Ghirardelli

Other Foods