Souse
🍽
UPC Code
022591321593
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
56g
Calories
100
Total Fat
2g
3%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
330mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Souse are
40% in carbs, 60% in fat, and 0% in protein.
carbs:
40%
fat:
60%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Souse is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Souse is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Snouts, Pork Skins, Water, Oats, Vinegar, Seasoning (Salt, Sugar, Sage, Paprika, Black Pepper, Red Pepper, Monosodium Glutamate).
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