Vanilla Flavored Creme Filled Gluten Free Sandwich Cookies

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Brand Simple Truth

UPC Code 011110863799

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 cookies (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Vanilla Flavored Creme Filled Gluten Free Sandwich Cookies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Creme Filled Gluten Free Sandwich Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Creme Filled Gluten Free Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Gluten Free Flour (Organic Corn Flour, Rice Flour, Potato Starch, Corn Starch, Tapioca Starch, Potato Flour, Soy Flour, Carrageenan, Arabic Gum, Xanthan Gum), Palm Oil, Canola Oil, Invert Syrup, Egg White Powder, Natural Flavors, Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate.