Sweet & Spicy Pole & Line Skipjack Flake Light Tuna

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Brand Simple Truth

UPC Code 011110047625

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Size 70g

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Sweet & Spicy Pole & Line Skipjack Flake Light Tuna are 14% in carbs, 21% in fat, and 65% in protein.

carbs: 14%

fat: 21%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Spicy Pole & Line Skipjack Flake Light Tuna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Spicy Pole & Line Skipjack Flake Light Tuna is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Water, Distilled Vinegar (Ethyl Alcohol, Dextrose, Water), Sugar, Sunflower Oil, Red Chilli, Modified Tapioca Starch, Lime Juice Concentrate, Salt, Garlic Powder (Garlic Juice Concentrate, Maltodextrin), Red Chilli Powder, Xanthan Gum.