Chicken Strips
🍽
UPC Code
011110791238
Data Source
USDA
Calories
170
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Chicken Strips are
33% in carbs, 37% in fat, and 30% in protein.
carbs:
33%
fat:
37%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Strips is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Strips is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water. Contains 2% Or Less Of: Sea Salt, Brown Sugar, Waxy Rice Starch, Natural Flavors, Yeast Extract. Breaded With: Whole Wheat Flour, Water, Yellow Corn Meal, Wheat Flour, Tapioca Starch, Salt, Sugar, Yeast. Contains 2% Or Less Of: Natural Flavors, Yeast Extract, Leavening (Sodium Bicarbonate), Xanthan Gum.
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