Saltie Public Food Database

Chicken Strips

🍽
Brand Simple Truth
UPC Code 011110791238
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 170
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chicken Strips are 33% in carbs, 37% in fat, and 30% in protein.

carbs: 33%
fat: 37%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Strips is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Strips is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water. Contains 2% Or Less Of: Sea Salt, Brown Sugar, Waxy Rice Starch, Natural Flavors, Yeast Extract. Breaded With: Whole Wheat Flour, Water, Yellow Corn Meal, Wheat Flour, Tapioca Starch, Salt, Sugar, Yeast. Contains 2% Or Less Of: Natural Flavors, Yeast Extract, Leavening (Sodium Bicarbonate), Xanthan Gum.

Also by Simple Truth

Other Foods