Mediterranean Style Chicken & Bruschetta Jack Cheese Mediterranean Style Chicken Breast, Bruschetta Jack Cheese, And Pita Chips
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UPC Code
037600840163
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 tray (57g)
Calories
140
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
570mg
25%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Mediterranean Style Chicken & Bruschetta Jack Cheese Mediterranean Style Chicken Breast, Bruschetta Jack Cheese, And Pita Chips are
17% in carbs, 51% in fat, and 31% in protein.
carbs:
17%
fat:
51%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Style Chicken & Bruschetta Jack Cheese Mediterranean Style Chicken Breast, Bruschetta Jack Cheese, And Pita Chips is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Style Chicken & Bruschetta Jack Cheese Mediterranean Style Chicken Breast, Bruschetta Jack Cheese, And Pita Chips is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mediterranean Style Chicken Breast (Chicken Breast Meat, Chicken Broth, Salt, Dried Vinegar, Potato Starch, Turbinado Sugar, Native Pea Starch, Cultured Celery Powder, Citrus Fruit Extracts, Cherry Powder, Natural Flavoring, Coated With Rosemary, Basil, Oregano, Garlic Powder, Onion Powder, Red Bell Pepper, Parsley, Dehydrated Lemon Peel, Olive Oil), Bruschetta Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Tomato, Garlic, Basil, Parsley, Enzymes), Garlic & Herb Pita Chips (Wheat Flour, Sunflower Oil, Whole Wheat Flour, Salt, Contains 2% Or Less Of Sugar, Oat Fiber, Sea Salt, Yeast, Maltodextrin, Garlic Powder, Natural Flavors, Corn Syrup Solids, Spices, Onion Powder. Citric Acid, Ascorbic Acid).
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