Stuffed Olives, Blue Cheese

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Brand Divina

UPC Code 631723523455

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 2 olives (15g)

olives

Calories 30

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 olives of Stuffed Olives, Blue Cheese are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%

fat: 85%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Olives, Blue Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Olives, Blue Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Olives, Water, Blue Cheese (Cow's Milk, Cheese Culture, Rennet, Salt, P. Roquefortii), Cream Cheese (Skimmed Milk, Cream, Salt, Lactic Acid Culture), Sea Salt, Citric Acid (Acidity Regulator), Xanthan Gum (Stabilizer), Locust Bean Gum (Stabilizer).