Trust Made Simple, Breaded Chicken Nuggets Meal
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UPC Code
749512758428
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
7 oz (198g)
Calories
449
Total Fat
22g
28%
Saturated Fat
3g
15%
Cholesterol
30mg
10%
Sodium
479mg
21%
Total Carbohydrate
49.9g
18%
Dietary Fiber
4g
14%
Sugars
11g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Trust Made Simple, Breaded Chicken Nuggets Meal are
44% in carbs, 43% in fat, and 13% in protein.
carbs:
44%
fat:
43%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Trust Made Simple, Breaded Chicken Nuggets Meal is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trust Made Simple, Breaded Chicken Nuggets Meal is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Nuggets [(Skinless. Boneless No Added Antibiotics Or Hormones** Chicken Breast. Canola Oil. Potato Flakes. Water. Sea Salt). Coated With Batter (Water. Yellow Corn Flour. Corn Starch, Garlic Powder. Sea Salt) And Breaded With Cornflake Crumbs (Milled Corn. Cane Sugar). Breading Set In Canola Oil]. Corn. Chocolate Cake [Water. Organic Cane Sugar. Potato Starch, Canola Oil. Cocoa Powder Rice Flour. Tapioca Starch. Brown Sugar. Baking Soda. Sea Salt. Xanthan Gum]. Alphatots [Potatoes. Modified Palm Oil. Rice Flour. Salt. Modified Cellulose].
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